All that is required to be free from fear is to accept that whatever happens is normal and fine...allow life to be larger than you...
We all think and see from an egocentric perspective, at least until the first glimmer of awareness shows us that we are simply a part of a greater whole. This awareness is an opening up to consciousness or as some might say conscious living.
Our culture/society/upbringing teaches us that we are separate, separate from each other, separate from other groups, other religions, political ideologies, races, countries etc. It is easier to divide and conquer that way, no? As tiny separate units (of fear) we can be easily controlled/led/manipulated/coerced... confused... The truth is we are all ONE, just small units of the Universe. Temporary manifestations of the Whole, no different than a raindrop is 100% rain...
Begin to notice your connections to all..
Duffy
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